HOW CAN PHYSIOTHERAPY HELP?
Injuries are sustained for all sorts of reasons. At SDH PhysioWorks we strive to help you understand the healing process and the ways in which you can help accelerate this using specialised treatments and exercises.
When injury holds you back we will facilitate you to get back to full fitness in the most efficient, safe and timely manner possible and to provide you with the tools and knowledge to stay there and prevent it happening again with individualised prehabilitation.
We have extensive experience in all injuries;
Overuse or overtraining, lack of conditioning or improper form or technique can all lead to injury and take you away from competing or enjoying the hobbies you love.
At SDH PhysioWorks we understand the demands sport and exercise places on your body and we can assess and effectively treat the problem as well as the cause using our many years of experience working in elite sport.
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